{"id":260,"date":"2022-11-15T20:31:08","date_gmt":"2022-11-15T20:31:08","guid":{"rendered":"https:\/\/facedoctorsoaps.com\/?p=260"},"modified":"2022-11-15T20:31:58","modified_gmt":"2022-11-15T20:31:58","slug":"adult-acne-is-on-the-rise-and-the-pandemic-isnt-helping","status":"publish","type":"post","link":"https:\/\/www.facedoctorsoaps.com\/index.php\/2022\/11\/15\/adult-acne-is-on-the-rise-and-the-pandemic-isnt-helping\/","title":{"rendered":"Adult Acne is on the Rise, and the Pandemic Isn\u2019t Helping"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Here\u2019s what you can do about it<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BY STACEY COLINO<\/strong>&nbsp;\/\/ The Washington Post<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It seems like a cruel trick from Mother Nature: At a time when you\u2019re becoming concerned with fine lines and wrinkles on your face, you find yourself dealing with acne breakouts, too. This has become a noteworthy phenomenon during the coronavirus pandemic.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8662215\/\">A study in the December 2021 issue<\/a>&nbsp;of the Journal of Cosmetic Dermatology evaluated acne in 172 physicians during the pandemic and found that 45 percent reported their acne worsened, 27 percent reported relapses and over 7 percent indicated that they had acne for the first time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatologists are seeing similar trends among their patients. Recently, \u201cI\u2019ve been seeing more acne in adults, predominantly in women, than I had in the last 15 years,\u201d said&nbsp;<a href=\"https:\/\/www.mountsinai.org\/profiles\/joshua-zeichner\">Joshua Zeichner<\/a>, an associate professor of dermatology at Mount Sinai Hospital in New York City.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although it\u2019s often thought of as a teenage affliction, adult acne has long existed. \u201cAcne is unpredictable \u2014 it does what it wants whenever it wants,\u201d said&nbsp;<a href=\"https:\/\/yardleyderm.com\/our_doctors\/richard-g-fried\/\">Rick Fried<\/a>, a dermatologist and clinical psychologist in Yardley, Penn. \u201cWe have zero predictors of when people will outgrow adult acne and what the trajectory of its course will be.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Acne triggers<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still, some of the recent boost in blemishes can be traced to the pandemic, experts said. Friction from masks, for example, can cause a type of blemish called acne mechanica, while the trapping of exhaled breath, oil, and humidity can lead to other breakouts. \u201cIt\u2019s an environment where heat, moisture and humidity mix with surface oils and whatever else is on your face \u2014 it\u2019s almost like a greenhouse effect [for pimples] under the mask,\u201d explained&nbsp;<a href=\"https:\/\/weillcornell.org\/diane-s-bersonmd-7183\">Diane Berson<\/a>, an associate professor of dermatology at Weill Cornell Medicine\/New York-Presbyterian Hospital.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our faces aren\u2019t used to being covered with a mask, which \u201cincreases moisture [and] traps dead skin cells and bacteria on the skin,\u201d added&nbsp;<a href=\"https:\/\/keck.usc.edu\/faculty-search\/nada-elbuluk\/\">Nada Elbuluk<\/a>, an associate professor of clinical dermatology at the Keck School of Medicine of USC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another factor is stress from the pandemic. When your body and mind experience stress, levels of the hormone cortisol increase, which stimulates the skin\u2019s sebaceous glands to produce more oil. Stress also activates the immune system, which promotes inflammation. More oil and more inflammation can trigger acne flare-ups, said Zeichner, who is the medical adviser for&nbsp;<a href=\"https:\/\/joriskincare.com\/\">JORI skin care<\/a>, a new line of products designed to treat adult acne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, lifestyle factors such as diet may be playing a role in recent breakouts. During the pandemic, \u201cour whole way of living was shut down and dietary habits for the most part got worse, not better,\u201d Zeichner noted.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8582896\/\">A review of studies<\/a>&nbsp;in a November 2021 issue of the International Journal of Environmental Research and Public Health found that during the pandemic, people increased their snacking frequency and ate more sweets and ultra-processed foods (such as sodas, packaged breads, frozen foods, chips and salty snacks, cookies, cakes and sugary breakfast cereals).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/ijd.15862\">Research<\/a>&nbsp;has found that a high-glycemic index diet \u2014 one filled with those same sugary and processed foods, which cause blood sugar levels to spike \u2014 may be an acne trigger. When blood sugar spikes, it increases inflammation and oil production in the skin, leading to acne breakouts, Zeichner explained. By contrast, consuming fruits, vegetables, legumes, steel-cut oats and foods rich in omega-3 fatty acids (such as fish, seafood, nuts and seeds), which keep blood sugar level, is associated with improvements in acne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Potential treatments<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While it\u2019s possible to adjust your diet, stress and masks aren\u2019t going to disappear from our lives anytime soon. So what can you do about acne? Mild cases can be addressed with over-the-counter cleansing or treatment products that contain benzoyl peroxide, salicylic acid, or retinoids \u2014 but \u201cnothing works overnight,\u201d said Elbuluk, who is also the director of the USC Skin of Color Program &amp; Pigmentary Disorders Clinic. \u201cFor many people, over-the-counter products alone don\u2019t suffice. If you\u2019re not getting improvements in six to eight weeks, see a board-certified dermatologist.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatologists have a larger and stronger arsenal of weapons to combat acne over the long-term, though the approach will depend somewhat on which factors are contributing to someone\u2019s acne. For hormonal acne (related to the menstrual cycle or perimenopause), there\u2019s a new topical cream called Winlevi (clascoterone), an androgen blocker, that can be used by women and men. \u201cThis is a first-in-its-class topical androgen that\u2019s absorbed into the skin,\u201d Fried explained. \u201cIt doesn\u2019t have systemic effects. It doesn\u2019t affect the production or level of hormones in the body.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For non-hormonal acne flare-ups, topical treatments include antibiotics (such as dapsone or clindamycin), retinoids (such as tretinoin, tazarotene and adapalene), and newer combination products such as a benzoyl-peroxide-clindamycin preparation and a benzoyl-peroxide-tretinoin blend. If you apply topical retinoids, there\u2019s an increased potential for irritation, so it\u2019s important to also use a hydrating agent such as a moisturizer that contains ceramides, niacinamide or hyaluronic acid, Berson said. \u201cYou want to maintain the skin\u2019s barrier function if you\u2019re prone to acne breakouts.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women who are prone to acne also should use oil-free foundation if they wear makeup \u2014 and wash it off well at the end of the day, advised Berson. Also, \u201cwash your pillowcases regularly, at least once or twice per week.\u201d Don\u2019t wear disposable masks for multiple days in a row, Elbuluk warned, and be sure to wash cloth masks regularly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medication for persistent acne triggered by hormonal fluctuations include oral contraceptives, which can put hormones on a more even keel, leading to fewer breakouts. Another option is spironolactone (a prescription diuretic), which blocks the androgen receptors on the sebaceous glands, causing them to stop producing as much oil, Zeichner said. However, spironolactone can lower testosterone levels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oral antibiotics, especially from the tetracycline class, have long been used to treat recalcitrant acne, but this approach brings concerns about disruption of the gut microbiome and the development of antibiotic resistance. A newer antibiotic called sarecycline, a narrow-spectrum form of tetracycline, is as effective as doxycycline in treating acne, Fried said. And&nbsp;<a href=\"https:\/\/jddonline.com\/articles\/article-oral-tetracyclines-and-acne-a-systematic-review-for-dermatologists-S1545961620S00s6X\">research<\/a>&nbsp;has found that sarecycline doesn\u2019t affect gut bacteria the same way that doxycycline or minocycline do. For severe acne that\u2019s prone to scarring, oral isotretinoin (a.k.a., Accutane) may be an option.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Given the influence that stress can have on acne, it\u2019s wise to take steps to reduce or relieve stress in your life. \u201cWe don\u2019t know what an individual\u2019s threshold is for stress where it elicits enough inflammation to cause the appearance or persistence of acne,\u201d Fried said. \u201cAnything that is stress-reducing may help lessen the severity of acne and improve the effectiveness of treatments.\u201d The key is to find what works for you \u2014 whether it\u2019s exercise, yoga, meditation or other relaxation techniques \u2014 for the sake of your skin, as well as the rest of your body and mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stacey Colino is a writer in Chevy Chase, Md., specializing in health and psychology and a co-author of \u201cEmotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s what you can do about it BY STACEY COLINO&nbsp;\/\/ The Washington Post It seems like a cruel trick from Mother Nature: At a time when you\u2019re becoming concerned with fine lines and wrinkles on your face, you find yourself dealing with acne breakouts, too. This has become a noteworthy phenomenon during the coronavirus pandemic.&nbsp;A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.facedoctorsoaps.com\/wp-content\/uploads\/2022\/11\/Screen-Shot-2022-06-22-at-10.59.58-AM-300x159-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":2,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions\/265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/media\/262"}],"wp:attachment":[{"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.facedoctorsoaps.com\/index.php\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}